![]() ![]() It’s a simple meal plan with grocery list attached that you can print out each week.1 An aside: an unexpected benefit of eating together as a familyĭid you know that frequent family dinners are directly correlated with strong family relationships? Not only that, but the likelihood of teens turning to alcohol, tobacco, and drugs decreases the more frequently family dinners occur. ![]() Related: Ultimate Guide To Meal Planning For Beginners + Free Meal Plannerĭownload my Free Family Weekly Meal Planner with Grocery list here from my Resource Library + you’ll get weekly tips and tricks on other time and money-saving hacks for busy mums too: It’s just too hard to translate what’s in your head to a shopping list and a plan that you’ll actually stick to. You can’t Meal Plan in your head though, it must be on paper. It’s so much quicker to shop when I know exactly what I’m ordering and we waste so much less food this way too. Then I use the meal ideas to create a Shopping List of the ingredients and either order online or pop to the supermarket. ![]() I decide on a Sunday what meals the family will eat for the next week, leaving a little flexibility on the days we have social engagements such as eating out. On the weeks I do plan, I feel so much more organised. The Great Australian Bake Off (perfect for baking enthusiasts!), Rachel Allen Home Cooking and River Cottage Australia are just a few recent ones that can inspire you to be more inventive at family meal times.Īll you need is a little research and planning to get those dishes on the screen right to your dining table. If you’re stuck in a rut thinking of meal ideas, you can watch food shows from Foxtel’s Lifestyle for some inspiration. That’s why it is important to explore different recipes to surprise the family. When I lay out all my meals in the planner, I start to think of different dinner ideas for more variety. I’m also guilty of making the same meals repeatedly – which does get a bit boring. The result of that is that we do the opposite to the above – it’s bad for our waistlines and our bank balance. I use a weekly menu planner as much as possible but sometimes I don’t make the effort to. Related: 4 Easy Ways to Save Time Cooking + FREE Meal Planning eBook Related: Free Printable Meal Planner Stickers Have more time for other more productive tasks.Planning your family’s meals ahead of time will help you: What are the Benefits of Family Meal Planning? Written in collaboration with Foxtel’s Lifestyle. Get a FREE Meal Planning Starter Kit here! Save time, money and wasted food right NOW: If you found this valuable, you will love learning to meal planthe easy way with me! You can then use that plan to craft a shopping list to buy only the exact ingredients you need to prepare those meals. You should know the basics to ensure that you can customise the plan to benefit the health and well-being of the family. Meal planning is deciding on and planning ahead the meals you and your family will eat. If you’re looking for ways to become more organised when it comes to the family meals, you’ll love this free Weekly Meal Planner and Shopping List! You can download it for free now and start to plan family meals immediately. ![]()
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